About Vit A 800 mcg,Vit B1 1.4 mg,vit
B2 1.6 mg ,vit B6 2 mg,B12
1mcg,folic acid 200 mcg,Niacine
18 mg ,pantothenic acid 6
mg,vit c 60 mg,vit D 5 mcg
,vit E 10 mg,Iron 14 mg,Zinc
15 mg ,cupper 0.9 mg,Iodine
150 mcg,manganese 1.8 mg,chromium
25 mcg , selenium 40 mcg
Multivitamin and mineral supplement
Used for
- Prevention or treatment of vitamin and mineral deficiencies
- Nutritional supplementation when dietary intake is inadequate
Usual adult dose
Usually one tablet daily; follow the product label.
Common side effects
- Nausea or stomach discomfort
- Constipation or diarrhoea
- Dark stools from iron
Important warnings
- Keep out of children’s reach; iron overdose can be fatal.
- Iron can interfere with absorption of some medicines.
- Avoid taking additional supplements containing the same nutrients unless advised.
Pregnancy
May be used during pregnancy when appropriate, but pregnancy-specific supplements and doses may differ.
Breastfeeding
Generally compatible with breastfeeding at recommended doses.
Interactions
- Iron reduces absorption of levothyroxine, some antibiotics, and bisphosphonates.
- Calcium, antacids, tea, and coffee can reduce iron absorption.
- Vitamin K-containing products can affect warfarin; this formula lists no vitamin K.
AI-generated from general medical knowledge, not from this product's official leaflet. It may be incomplete or out of date. Not medical advice — ask a pharmacist or doctor before making any decision.