About ginseng + kola + roseroot
Herbal adaptogen and stimulant combination
Used for
- Marketed to support energy and reduce fatigue; evidence for benefit is limited.
Usual adult dose
Follow the package directions; dosing varies by formulation.
Common side effects
- Trouble sleeping
- Headache
- Stomach upset
- Fast heartbeat or raised blood pressure
Important warnings
- May worsen insomnia, anxiety, or high blood pressure.
- Kola contains caffeine; account for caffeine from other sources.
- Ginseng and roseroot supplements can vary in composition and quality.
Pregnancy
Safety is uncertain; use is generally not recommended during pregnancy.
Breastfeeding
Safety is uncertain; use is generally not recommended while breastfeeding.
Interactions
- May add to stimulant effects of caffeine or decongestants.
- Ginseng may interact with warfarin and diabetes medicines.
- Kola may interact with some heart medicines and stimulants.
AI-generated from general medical knowledge, not from this product's official leaflet. It may be incomplete or out of date. Not medical advice — ask a pharmacist or doctor before making any decision.