About collagen peptides
Collagen protein supplement
Used for
- Dietary protein supplementation
- May support skin, joint, or bone health; evidence varies
Usual adult dose
No standard dose; studies commonly use 2.5–15 g daily, depending on purpose.
Common side effects
- Stomach discomfort
- Unpleasant taste or aftertaste
- Allergic reactions, depending on source
Important warnings
- Source may be fish, bovine, porcine, or poultry; check for allergies.
- Supplements may vary in quality and are not substitutes for balanced nutrition.
Pregnancy
Safety is not well established; adequate pregnancy-specific evidence is lacking.
Breastfeeding
Safety is not well established; adequate breastfeeding-specific evidence is lacking.
AI-generated from general medical knowledge, not from this product's official leaflet. It may be incomplete or out of date. Not medical advice — ask a pharmacist or doctor before making any decision.